www.octaikon.co.uk© A. Marcus J. Robbins 2014
HOW AM I USING MY POWER OF OBSERVATION?
Am I using my senses fully?
Do I attentively listen to people?
Do I read books and listen to music properly?
Do I really observe the natural world?
Do I keep up with current affairs?
Do I rest my senses enough?
Do I enjoy being silent?
Do I have sight, hearing and dental check-ups?
Do I wear goggles or sun-glasses when needed?
Do I avoid putting my eyes under strain?
Do I have frequent rests from using the computer?
Do I wear ear muffs when around loud noise?
Do I avoid listening to over-loud music?
Do I protect my skin from chemicals?
Do I wear safety gloves when needed?
Do I avoid getting sun-burnt?
Do I drive carefully?
Do I avoid smoking?
Am I washing properly?
Am I eating a balanced diet?
Am I drinking enough water?
Do I take time to enjoy my food?
Do I get enough fresh air?
Am I avoiding pollution?